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Moo like a cow… motivation

Moo like a cow

Mooing like a cow can make you live longer
……… really!!!
If you ask people who controls the way you
feel, they tend to say “me of course”.
If this were true, surely they would be happy
all of the time!!!

For most of us the environment around us
controls the way we feel, as this is chaotic
expect the way you feel to be a tad up and
down.

Mooing like a cow activates your environment
which puts you back in control.
…there are a few other things on the audio that help as well!!

Posted by admin,
20th April 2012, 11:40am

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Category: Podcasts

Guided Relaxation

Guided Relaxation

When you relax your body, you relax your mind. When you relax your mind you tap into the power of the sub conscious.
Sometimes in order to achieve more you have to do less!
Sometimes it’s just good to step off the world and …. let go

Posted by admin,
20th February 2012, 11:22pm

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Category: Podcasts

I’m an ENTP … help

I’m an ENTP…help

The Guru trainer walked into the room and said..
“which one is the ENTP”

I raised my hand and said..
“that will be me”

He looked at me and said ” don’t worry, it will be alright” … and then left the room

Ever feel a little different to the world!!

Posted by admin,
3rd February 2012, 4:32pm

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Category: Podcasts

Coping with this mad world

Coping with this mad world

The world is nuts (technical term!!) at the moment…. and it’s not likely to change.

If you find yourself going around the hamster wheel like a loon.. step off and do something different.

Sometimes we forget who we are and what we are trying to do… you need a little peace… to piece it back together!

Posted by admin,
30th January 2012, 10:42am

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Category: Podcasts

Riding high in the charts

Over 200,000 people have downloaded our podcast from ITunes… and they are all free.

Are we mad?….. possibly!

Posted by admin,
19th January 2012, 11:12am

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Category: Weekly Diary

Podcast from Itunes

You can download all the podcasts on the website from iTunes if you find that easier to sync up to your Mobile phone.

Posted by admin,
19th January 2012, 10:44am

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Category: Weekly Diary

The River of Poo.. intro

Motivation – a simple guide

The environment (the world around us) is changing rapidly… it’s chaos.

The way we behave is strongly linked to the environment.
So…. if your behaviour is directly linked to your environment…. expect the way you think/feel to be in constant turmoil.

Controlling the way you think/ feel is the answer…. controlling the environment is a tad trickier.

We have a tremendous brain… we just didn’t get any instruction!!!

Posted by admin,
10th December 2010, 11:05am

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Category: Podcasts

“Which way do you eat your banana?”…. the video!!!

A live conference speech with Gavin demonstrating “which way do you eat your banana?”

60,000 thoughts a day, 90% the same as the ones you had yesterday…. no wonder we get a little testy when asked…

“which way do you eat your banana?”

Posted by admin,
2nd November 2010, 6:45pm

No. of Comments: 1 Comment

Category: Podcasts

Myers-Briggs®

I’ve got a few random questions…

Said the candidate I was interviewing for a senior position in a client company.

Brilliant. I love random questions. I was hoping he’d ask things like “What’s the capital of Lithuania?” or “How many wasabi peas can you fit in a smarties tube?” but no.

This man was an ESTJ and ESTJs don’t really do random.

Corporate Governance. Culture. Headcount. Productivity. Profitability. His questions were carefully structured. Ordered. Specific. Relevant. Succinct.

ESTJ is one of the 16 personality types in the Myers-Briggs® Personality Profiling model. Those with a preference for ESTJ (Extraversion – Sensing – Thinking and Judgement) tend to deal in concrete facts.

They often make strong leaders; natural architects of efficient systems and processes. The ESTJ pays  great attention to detail. more…

Posted by admin,
27th September 2010, 8:39pm

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Category: Weekly Diary

Focus – you are what you think…!

Focus – you are what you think

Have you ever decided to buy a car and then noticed there are lots of the same car you are going to buy on the roads.

The Reticular Activating system…. never heard of it… well you should!!!

This little baby is the gateway to your dreams….. if you set the compass right!

You are what you think…. spend a little time on how you think…!

Posted by admin,
27th September 2010, 10:23am

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Category: Podcasts

Charity

Please forgive me but this week, I am shamelessly promoting the fact that my brother-in-law, Sergeant Christopher Godwin, is running the Amsterdam Marathon on 17 October 2010 in memory of my step-dad.

We lost my step-dad, Valentine Flint, on 11 November last year following a long and harrowing illness triggered by a heart attack, sustained while out go-karting with colleagues from his beloved John Lewis, Oxford Street.

Chris is aiming to raise £1,000 for the British Heart Foundation.

If you are a fan of our website and you want to help, please go to:

http://original.justgiving.com/christophergodwin

for more information.

Thank you.

Wendie xxx

Posted by admin,
20th September 2010, 6:13pm

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Category: Weekly Diary

Wendies Weekly Diary – Leadership

Monday 13 September

Leadership

Is it me or are the people that enter the Dragons’ Den more deluded than the contestants on X-Factor?

  • My name is Brian. I’m looking for £100k for a 10% stake in my business. I have invented a cup, which you can fill with tea. And drink from.
  • Hmmm. So you value your business at £1 million. How many of these cups have you sold?
  • Four. One to my mum. One to my dad and 2 to my Uncle Harry who drinks a lot of tea and doesn’t have a dishwasher. And they all really love them.
  • This is a tough market. What makes your cup so special when there are thousand out there already?
  • Mine is blue. I expect to sell 2 million in the next 6 weeks and they retail at £1.99 each.
  • Blue cups, eh? Novel. How much do they cost you to make?
  • Err.. I don’t know. I think it’s about £3 per unit.
  • Let me tell you where I am, Brian. I’m out.

Mad. The Dragons are often prone to quote the old adage “Turnover is vanity. Profit is sanity.”  And they’re right. Well, they would be. They are all multi-millionaires. more…

Posted by admin,
13th September 2010, 6:11pm

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Category: Weekly Diary

Wendie’s Weekly Diary – Skills Development

Monday 7 September

Skills development

Bounjourno!  La donna cucina!

This week, I have mostly been learning Italian. And trying to make cupcakes. Oh, and working 15 hours a day.

When you’re working flat out, doing the same thing day in, day out, it can be easy to fall into a rut.

I worked out long ago that when you’re in a rut, you start to fade. If you’re not learning, you’re not growing and if you’re not growing, you die.

If you’re feeling restless or bored, learn something new. It doesn’t have to be anything too taxing. You just have to enjoy it. more…

Posted by admin,
7th September 2010, 6:05pm

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Category: Weekly Diary

Wendie’s Weekly Diary – 1st Impressions

Monday 31 August

1st Impressions

My brother has just called to say that he has fallen in love with a farm that he has seen for sale.

After 2 minutes of being there, he has already mentally moved in, bought the wellies and worked out how he can raise the half million he’ll need to live The Good Life. And this from a man who took longer to choose which kind of pasty to have, on our recent trip to Cornwall.

It never ceases to amaze me how quickly we decide to spend hundreds of thousands of pounds on a home. You just know, don’t you? Except sometimes, you don’t.

First impressions aren’t always right but the brain is very good at deleting the things you don’t want to see; like the dry rot, the fact that none of your furniture will fit or the crack den next door.

The same applies when choosing people. For jobs, I mean.

Many managers I have spoken to recruit based on gut feeling or first impressions and then are later disappointed that the people they have chosen don’t meet their expectations. more…

Posted by admin,
31st August 2010, 6:47pm

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Category: Weekly Diary

Wendie’s Weekly diary – Motivation

Monday 24 August

Motivation

It was going to be so beautiful.

I had lured my friends from London and Bath, with promises of the Bournemouth Air Festival, Red Arrows, poignant moments on the beach in silent salute of the Battle of Britain Memorial flight, wing-walkers, parachutists, sky lanterns, fireworks,  beach BBQ, cocktails and neon frisbees.

You’d think in mid August, you wouldn’t have to worry about the weather, but no. It poured down. No planes. No fireworks. No Air Festival.

I feel really sorry for the people that organise the festival. It is usually spectacular. Maybe next year.

In the meantime, what to do? Top tips for an impromptu indoor beach barbecue: more…

Posted by admin,
24th August 2010, 6:34pm

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Category: Weekly Diary

Wendie’s Weekly Diary – Leadership

Monday 16 August

Leadership

If your business isn’t doing as well as you’d like, you might want to consider employing my niece, Emily.

The only problem is, you’ll have to wait a while because she’s only nine.

On a recent family holiday (30 of us invaded Cornwall for a week), Em decided that an open-air talent show was in order. And once Em decides something is going to happen, you’d better not get in her way.

First she drew up the accounts, listing the cost of everything she would need in order to determine how much to charge the punters and still make a profit. (When she grows up, she wants to be Sir Alan Sugar).

Then she auditioned to select her acts before producing the tickets which she sold to remaining family members; shrewdly negotiating with the less than enthusiastic by offering a ‘Forces Discount’ to her soldier dad and an ‘OAP discount’ to her great-granddad on the basis that he was, well…really old.

She then recruited and selected her staff; I was to be in charge of hair and make-up while others were given jobs as stage crew, judges, catering etc. (Salaries accounted for).

Next, she cornered me to take her to a supermarket, where she bought huge bags of popcorn, which she then decanted into paper cups to sell at 50p a go in the interval.

more…

Posted by admin,
16th August 2010, 9:15am

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Category: Weekly Diary

Wendie’s Weekly Diary – Wendie is on holiday

Posted by admin,
9th August 2010, 8:52am

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Category: Weekly Diary

Wendie’s Weekly Diary – Influencing Skills

Monday 2 August

Influencing Skills

Gavin and I have recently been recruiting for client companies, which has caused us to review a number of CVs.

I’m not a big fan of CVs as they rarely tell you anything about the true essence of a person but they can be very funny.

  • Like the one where a guy listed his hobbies as rugby, lap dancing clubs and nights out with the lads and his only qualification as CSE Grade 2 Needlework…
  • Or the one where a lady said in her profile that she was a ‘morning person’ and when asked about this at interview said that by the afternoon she was generally too tired to concentrate… more…

Posted by admin,
2nd August 2010, 8:44am

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Category: Weekly Diary

Wendie’s Weekly Diary – Sales Skills

Monday 26th July

Sales Skills

That’s enough about ME. Let’s talk about YOU…. What do YOU think of ME?

I’ve just sat through a sales pitch from a software company that wanted to sell me the latest thing in …errr… software.  Don’t get me wrong. I invited them in because I am interested in the type of software they offer.

Instead of finding out what I needed, the company in question spent almost the entire meeting telling me why I should use them, who they had worked for before and in what capacity.

Borrrr-inggg.

Hello..if a potential client has invited you in, they already know this stuff. That’s why you’re there. What you need to do is find out about them.

How many times have you been stuck with a terminal bore at a party? What made them boring? Yes, they talked about themselves all night.

And how many times have you met someone and just clicked? Why? Because the other person made an effort to find out about YOU. To listen to YOU.

This is such a simple concept that it still amazes me that salesmen choose to ignore it.

more…

Posted by admin,
26th July 2010, 8:16am

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Category: Weekly Diary

Wendie’s Weekly Diary – Myers-Briggs®

Myers-Briggs®

Okay, so you’ve had a simply fabulous idea. It will revolutionise the way the company works, will cost next to nothing and will need hardly any resource to implement.

You’re an ‘extrovert’ in Myers-Briggs® terms so you’ve just got to tell someone. You excitedly share your idea with the people around you, get them to trial it and now they’re hooked too. You are a genius, if you say so yourself.

You bound off to see your ‘introvert’ boss. You’ve got to get this idea off the ground and you’ve gotta do it NOW!

Your boss is busy. You know he’s snowed under with work and you can see he looks stressed. You ignore this because, well, you have an idea that will revolutionise the way the company works and will cost next to nothing to implement and …yada yada. more…

Posted by Wendie,
19th July 2010, 2:44pm

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Category: Weekly Diary

Team Dynamics

Team Dynamics

Do you have a team that does not always play to win? Do you feel more like a referee in a fighting ring, some days than a manager?

Don’t worry if you do, the good news is that people are not designed to work in team. Think ’survival of the fittest’ we have a natural instinct to be competitive in order to survive…so it is completely normal for things to kick off a little!!

At Think, we believe that, whilst rivalry and competitiveness is healthy, you should never excel at another persons loss or expense. To help you unite your team to work together to achieve common goals why not try our Team Skills course.

Posted by Gavin,
19th July 2010, 1:32pm

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Category: Podcasts

Wendie’s Weekly Diary – Teamwork

TeamworkTeamwork
Some people regard their glass as half full, some half empty. In my case, if I were to sum up my week, I’d say that someone had downed the rest of my wine and made off with the glass afterwards.

Unlike last week, however, where you’ll have noticed my mood was dark; this week I have decided to view the theft of my proverbial glass as a good thing because:

1.)  drinking too much is bad for you and;

2.)  it gives me an excuse to loiter in the Waterford Crystal department in John Lewis next weekend.

As Francois Lelord says in his wonderful book, ‘Hector and the Search for Happiness’, “Happiness is a way of looking at things”.

I have spent the week overseeing the implementation of a new computer based sales system for a client; with set-back after set-back as the system would not play ball (a bit like the England football team except that we eventually won).

Whilst I could look back at the week, exhausted, with a sense of utter frustration, I am choosing only to see the good in what happened. more…

Posted by Wendie,
12th July 2010, 3:31pm

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Category: Weekly Diary

Wendie’s Weekly Diary – Motivation

motivationMotivation

I have just finished reading Wolf Hall by Hilary Mantel, a colossal novel depicting the rise of the charismatic and omnicompetent Thomas Cromwell.

I’m sure I should have something profound and intellectual to say about this magnificent piece of literature but to be honest, my over-riding thought when I’d finished was:

“ Bloody hell, HR law was so much less complicated in the days of Henry VIII”.

Coaching? Informal Counselling? Disciplinary processes? Appeals? No, don’t bother with all that; just cut off their heads.

Granted, things are much fairer these days but I bet some people would have a lot more motivation to do their jobs well if the alternative was an appointment with a drunken executioner and a rusty old axe.

As you may gather, I am not in the best of moods. more…

Posted by Wendie,
5th July 2010, 3:17pm

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Category: Weekly Diary

Wendie’s Weekly Diary – Influencing Skills

influencing skillsInfluencing Skills

“I wish all your family were dead”.

So said a less than satisfied caller as she slammed the phone down on a lovely Helpline assistant that I worked with this week. The Helpline assistant had been politely and patiently trying to explain that the caller would not be entitled to receive a payout from her late ex-husband’s insurance policy.

It’s hard not to react when another person attacks. We’re hard-wired with a ‘fight or flight’ trigger when we come under fire.

There are, however some basic things to remember, when dealing with ‘difficult’ customers:

  • There is no such thing as a ‘difficult customer’ – only a customer who is in a difficult situation.
  • We have all been someone else’s difficult customer at some point – it doesn’t mean we’re not nice people the rest of the time – someone, somewhere loves us!
  • People in difficult situations do not always behave in the way we’d prefer – they make the best choice they can at the time – which might not be the choice we’d make in the same situation.
  • There is always an underlying reason for the way a person behaves. Even if we can’t accept their behaviour, we can usually empathise with the cause (in this case; shock, confusion, grief and mourning – the lady’s ex-husband had tragically been murdered abroad).

Dealing with difficult customer situations on the telephone requires skill and resilience and I greatly admire those who do this well. more…

Posted by Wendie,
28th June 2010, 3:11pm

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Category: Weekly Diary

Wendie’s Weekly Diary – Conflict Managment

conflict managementConflict Management

I can’t see the sea. Which is disconcerting as it was there 20 minutes ago.

I am on my balcony, observing the smog that now hangs above the beach; the product of a thousand disposable barbecues that seem to have been lit in unison by the throng of holidaymakers below.

All day, snippets of arguments have drifted through my open window.

  • “Darren, I asked you to put sun cream on me, not cover me in sand”…”We’re on the bloody beach Danielle, what do you expect?”
  • “Joshua, I will not tell you again…GET-OUT-OF-THE-SEA!”…But, Muuuuuum, we’re at the seeeeeea-siiiiiiide, you are SUPPOSED to go in the seeeeeea.”
  • “Brian, don’t put the windbreak there. I’m sure those young girls don’t want you ogling them all day!” .. “I wasn’t ogling them, Maureen” ..“Oh, so you have noticed them, then?”

But now…it’s all gone quiet.

It seems that the little parties on the beach that have been bickering all day have been reconciled, and all for the price of a packet of sausages. more…

Posted by Wendie,
21st June 2010, 3:21pm

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Category: Weekly Diary

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